The average daily views of my Pilates Vlog hovers at 100. That means that around 100 people are either browsing and or doing the 10 week challenge. Thank you!
It is my hope that the 10 week challenge will provide you all with a feeling of health and well being.
I ask nothing more of you than to continue the exercise plan you have created from this 10 week challenge and to make a donation to the American Foundation for Suicide Prevention.
Please click on AFSP to make your donation. Thank you.
I will be doing a sponsored walk on October 11th 2014 and if you wish to make a donation and sponsor me you can do so by clicking on the blue life saver to the left of the Home Screen. My brother committed suicide on October 11, 1990, so there’s my reason why.